A Lovely Lighter Quiche Lorraine Recipe | Yummly
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A Lovely Lighter Quiche Lorraine

MAXABELLA LOVES
9Ingredients
105Minutes
290Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 sheets shortcrust pastry (frozen, or make your own – see simple recipe below)
  • 1 Tbsp. olive oil
  • 1 brown onion (diced finely)
  • 200 grams ham (good-quality, roughly chopped)
  • 1 cup cheese (grated light tasty, gruyere is gorgeous but not so light)
  • 4 eggs
  • 1 tsp. plain flour
  • 200 mL light cream
  • 1/2 cup milk (light)
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol205mg68%
    Sodium630mg26%
    Potassium270mg8%
    Protein17g33%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A10%
    Vitamin C6%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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