6 Ingredient Spiced Pumpkin Butter

HALF BAKED HARVEST
7Ingredients
30Minutes
20Calories

Ingredients

US|METRIC
  • 15 ounces pumpkin puree
  • 1/3 cup apple cider
  • 1/2 cup maple syrup (real, plus more if needed to sweeten)
  • 1 tablespoon vanilla extract
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon cinnamon
  • 1/2 teaspoon kosher salt
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    NutritionView More

    20Calories
    Sodium3% DV70mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories20Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium40mg1%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A40%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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