5-a-Day Fruit Smoothie Recipe | Yummly
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5-a-Day Fruit Smoothie

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Stevie Chatz: "I love this smoothie! I do it all the time both w…" Read More
6Ingredients
5Minutes
90Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 60 grams blueberries (frozen)
  • 1 banana (medium, peeled & sliced)
  • 2 kiwi fruits (peeled & roughly chopped)
  • 1 apple (peeled, cored and chopped)
  • 1/2 lime
  • 100 milliliters coconut water
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    NutritionView More

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    90Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium380mg11%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A2%
    Vitamin C90%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Stevie Chatz 2 years ago
    I love this smoothie! I do it all the time both with frozen blueberries and raspberries. I occasionally add some fresh mint because it pairs well but it's just great without it too. It's the best way for me to eat a kiwi since I'm not that crazy about them.

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