5 Ingredient Beef Pot Roast for Slow Cooker or Crock Pot Recipe | Yummly
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5 Ingredient Beef Pot Roast for Slow Cooker or Crock Pot

FRESH FOOD BITES
9Ingredients
6Hours
550Calories
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Ingredients

US|METRIC
11 SERVINGS
  • 2 boneless beef chuck (2- to 2 1/2-pound, roasts)
  • 2 teaspoons dried thyme
  • 1 teaspoon ground coriander
  • 1 teaspoon coarse salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons coconut oil (refined)
  • 1 onion (medium, cut into wedges)
  • 1/2 cup water
  • 1/3 cup whiskey (or water)
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    NutritionView More

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    550Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories550Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol135mg45%
    Sodium340mg14%
    Potassium620mg18%
    Protein39g76%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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