30-Minute Smoky Black Bean Soup Recipe | Yummly
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30-Minute Smoky Black Bean Soup

BUDGET BYTES(2)
Raquel Mayo: "Turned out great! Not too heavy and very flavorfu…" Read More
10Ingredients
25Minutes
400Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 yellow onion ($0.32)
  • 2 cloves garlic ($0.16)
  • 1 jalapeño (optional, $0.15)
  • 2 olive oil (Tbsp, $0.32)
  • 45 oz. black beans ($2.07)
  • 15 oz. fire roasted diced tomatoes ($1.00)
  • 1 tsp. ground cumin ($0.10)
  • 1/2 tsp. dried oregano ($0.05)
  • 1/2 tsp. smoked paprika powder (*, $0.05)
  • salt (to taste, $0.02)
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories400Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1560mg65%
    Potassium1370mg39%
    Protein22g43%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber25g100%
    Sugars1g2%
    Vitamin A20%
    Vitamin C40%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sofia Campbell 9 months ago
    Not bad, but nothing special. It’s very similar to the other recipe I used before with dry beans, but without the tomatoes
    Raquel Mayo 2 years ago
    Turned out great! Not too heavy and very flavorful. I added 1 jalapeño, no paprika, and it was mild.

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