3-Ingredient Baked Frittata Recipe | Yummly

3-Ingredient Baked Frittata

CHELSEY AMER NUTRITION
8Ingredients
35Minutes
170Calories

Ingredients

US|METRIC
  • 10 eggs
  • 1/3 cup milk (choice, I used non-dairy Ripple milk)
  • 2 cups cooked vegetables (chopped into uniform, bite-sized pieces, any leftovers work!)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon red chili flakes (optional)
  • salt (to taste)
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    NutritionView More

    170Calories
    Sodium14% DV340mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol470mg157%
    Sodium340mg14%
    Potassium200mg6%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A10%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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