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3 Cereals Bread

HOJE PARA JANTAR
14Ingredients
45Minutes
980Calories
Read Directions

Ingredients

US|METRIC
  • 40 grams baker's yeast
  • 600 milliliters warm water
  • 50 grams oatmeal
  • 100 grams corn flour
  • 300 grams whole wheat flour
  • 200 grams wheat flour
  • 300 grams rye flour
  • 50 grams rye (lightly crushed)
  • 1 tablespoon peanut oil
  • 2 1/2 teaspoons salt
  • 1 1/2 teaspoons sugar
  • linseed (to taste)
  • sunflower seeds (to taste)
  • sesame seeds (to taste)
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    Made it

    Directions

    1. Dissolve yeast in warm water and place in the bread machine bowl.
    2. Add oil and remaining ingredients except for the seeds.
    3. Select desired setting for bread and the maximum weight, as this bread is quite large.
    View 3 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

    980Calories
    Sodium63% DV1520mg
    Fat25% DV16g
    Protein65% DV33g
    Carbs63% DV189g
    Fiber120% DV30g
    Calories980Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1520mg63%
    Potassium1060mg30%
    Protein33g65%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate189g63%
    Dietary Fiber30g120%
    Sugars3g6%
    Vitamin A10%
    Vitamin C0%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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