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Ingredients
US|METRIC
- 40 grams baker's yeast
- 600 milliliters warm water
- 50 grams oatmeal
- 100 grams corn flour
- 300 grams whole wheat flour
- 200 grams wheat flour
- 300 grams rye flour
- 50 grams rye (lightly crushed)
- 1 tablespoon peanut oil
- 2 1/2 teaspoons salt
- 1 1/2 teaspoons sugar
- linseed (to taste)
- sunflower seeds (to taste)
- sesame seeds (to taste)
Directions
- Dissolve yeast in warm water and place in the bread machine bowl.
- Add oil and remaining ingredients except for the seeds.
- Select desired setting for bread and the maximum weight, as this bread is quite large.
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NutritionView More
980Calories
Sodium63% DV1520mg
Fat25% DV16g
Protein65% DV33g
Carbs63% DV189g
Fiber120% DV30g
| Calories980Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1520mg63% |
| Potassium1060mg30% |
| Protein33g65% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate189g63% |
| Dietary Fiber30g120% |
| Sugars3g6% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.