15 Minute Hummus Salad Pizza

LAUREN CARIS COOKS
7Ingredients
25Minutes
130Calories

Ingredients

US|METRIC
  • 1 flatbread
  • 1/4 cup hummus
  • 1/2 orange bell pepper (sliced thinly)
  • 3 sundried tomatoes (chopped)
  • 1 handful arugula
  • 1/2 avocado (sliced)
  • seeds (Mixed, for topping optional)
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    NutritionView More

    130Calories
    Sodium8% DV190mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium310mg9%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C40%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.