- 1 onion (medium, diced)
- 2 garlic cloves (crushed)
- 400 grams chopped tomatoes
- 400 grams chickpeas (drained)
- 100 grams spinach
- 10 grams coriander (cilantro)
- 1/2 ground coriander (a tsp each of, paprika, cumin, turmeric and cayenne)
- 1 pinch sea salt (and black pepper)
|Calories310Calories from Fat20|
|% DAILY VALUE|
|Calories from Fat20|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Julianna Antczak 11 hours ago
Very easy and tasted amazing.
SavvyHomeChef 2 days ago
Great taste and mouth feel. Very filling served with rice and a green salad. Don’t use the oil and use a low fat spray and this is SW free food
Stephen Brady 24 days ago
Comforting. I have added a stock cube which helped.
Terese 13 Jan
Very tasty and really quick to prepare. Added some cooked new potatoes and cooked curly kale .
Guste Zarn 11 Jan
It ended up tasting amazing
Michelle Tudor 8 Jan
Turned out really well - added a little Creme fraiche too!
Marc Buz 5 Jan
I altered it slightly by adding a few additional spices. However it was really nice. I accompanied it with sweet potato fries and broccoli rice
Jeffery 2 Jan
Great 😊 used kale instead of spinach, was really good
Amy 12 Dec 2018
Yum yum yum! So easy. Healthy and satisfying. Served it with rice.
You Look Sexy 😁 9 Oct 2018
Fantastic recipe, quick and easy
Simone M. 28 Aug 2018
This is my favourite ‘go to’ recipe! I double the spice allowances, and add boiled paneer and peas. A firm weekly favourite in our household 👌🏽
John 12 Jul 2018
Very good, authentic tasting spicy curry which is a doddle to make!
Roberta Darlin 4 Jun 2018
Really tasty added lentils to mine
Billy 20 May 2018
Great Easty meal to make. To get the best flavour, need to simmer for a lot longer. I simmered for 40 mins along with adding a few extra spices to give it that kick. But simple and very healthy
Paul Gardiner 15 May 2018
Gr8 m8 Splendid. Would make again.
Myles 6 May 2018
It turned out amazing I added beef smoked sausage to it and it made it even better. Along with being very quick and easy to make it tastes amazing.
Mark S. 29 Apr 2018
Great! Would recommend a wok to make mixing easier, preferably with a lid so the spinach can just be placed on top and gently steamed. Perfect for when you’re in a rush though or have had a long day
Chontelle W. 21 Mar 2018
Would definitely make this again. Very tasty and quick to make, so ideal for during the week after work.
Mary Price 21 Mar 2018
Would make it again. Very easy
Davide Lucifora 12 Mar 2018
was good, added lots of chili cause i love spicy curries
Jason S. 26 Feb 2018
Very quick, easy and good!!
Hey Girl 19 Feb 2018
Beautiful! I added some chilli because I love spice, would definitely make it again
Simon Clarke 28 Jan 2018
Nice simple meal, would make again
Hey Kat 10 Jan 2018
Very easy to make and it’s healthy!
Marie-Claire 5 Jan 2018
Was really quick and easy to make and tasted lovely. Had a good amount of heat to it as well. My husband suggested adding some Cod or Salmon to it which we may do next time.
Hodgson 31 Dec 2017
Very nice, I added extra chilli for a kick and lamb Spicy lamb, spinach & chickpea curry 😋😋😋
Jazzmin Rose 25 Dec 2017
Was so easy and simple to make, tasted great, just what I needed to make after a long day at work!
Sophie 6 Dec 2017
Very easy to make but disappointed with the flavours, even after adding more spices. Definitely needs another element, but not sure what.
Perrin-Henrie 23 Nov 2017
Sooooo good I used fresh tomatoes next time maybe combine with can, more liquid, served over rice
Colin M. 21 Nov 2017
Very good quick side dish works well with fish cakes