10-Minute Chickpea Curry

GATHERING DREAMS
13Ingredients
10Minutes
670Calories

Ingredients

US|METRIC
  • 2 cans chickpeas (15 ounces, rinsed and drained)
  • 1 can coconut milk
  • 2 teaspoons Garam Masala
  • 2 teaspoons turmeric
  • 1 teaspoon ginger powder
  • 1/2 teaspoon chili flakes
  • 1 onion (medium size, chopped)
  • 2 cloves garlic (minced)
  • 4 tablespoons olive oil
  • 10 ounces baby spinach (fresh, uncooked, 10 cups, loosely packed - you can use 10 oz frozen spinach instead of fresh)
  • salt
  • 4 lemon wedges (optional)
  • fresh coriander (optional)
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    NutritionView More

    670Calories
    Sodium39% DV930mg
    Fat62% DV40g
    Protein33% DV17g
    Carbs25% DV76g
    Fiber76% DV19g
    Calories670Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol
    Sodium930mg39%
    Potassium1310mg37%
    Protein17g33%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber19g76%
    Sugars4g8%
    Vitamin A140%
    Vitamin C200%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.