10 Min Chickpea & Spinach Curry

HEALTHY LIVING JAMES
13Ingredients
10Minutes
680Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (or coconut oil)
  • 3 garlic cloves (crushed)
  • 1 red onion (roughly diced)
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground coriander
  • 1 pinch chilli flakes
  • 2 tablespoons tomato puree
  • 2 cans chickpeas (400g x2)
  • 200 milliliters stock
  • 1 can coconut milk
  • 1/2 cup ground almonds
  • 200 grams spinach
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    NutritionView More

    680Calories
    Sodium34% DV820mg
    Fat62% DV40g
    Protein39% DV20g
    Carbs23% DV68g
    Fiber60% DV15g
    Calories680Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol<5mg1%
    Sodium820mg34%
    Potassium1170mg33%
    Protein20g39%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber15g60%
    Sugars6g12%
    Vitamin A100%
    Vitamin C50%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.