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蒜泥白肉 Pork with garlic and oyster sauce – for mother’s day
TAIWAN DUCK14Ingredients
40Minutes
240Calories
Ingredients
US|METRIC
- 500 grams pork (– boiled with lemon, ginger and a splash of rice wine.)
- vegetables (A bunch of green)
- 1 teaspoon sugar
- 1 teaspoon Worcester sauce
- 2 tablespoons oyster sauce
- 2 tablespoons soy sauce
- 1 teaspoon corn flour
- spices
- chilli
- garlic
- ginger
- coriander
- spring onion
- celery
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NutritionView More
240Calories
Sodium33% DV800mg
Fat14% DV9g
Protein59% DV30g
Carbs3% DV10g
Fiber8% DV2g
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium800mg33% |
| Potassium670mg19% |
| Protein30g59% |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.