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蒜泥白肉 Pork with garlic and oyster sauce – for mother’s day

TAIWAN DUCK
14Ingredients
40Minutes
240Calories
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Ingredients

US|METRIC
  • 500 grams pork (– boiled with lemon, ginger and a splash of rice wine.)
  • vegetables (A bunch of green)
  • 1 teaspoon sugar
  • 1 teaspoon Worcester sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons soy sauce
  • 1 teaspoon corn flour
  • spices
  • chilli
  • garlic
  • ginger
  • coriander
  • spring onion
  • celery
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    NutritionView More

    240Calories
    Sodium33% DV800mg
    Fat14% DV9g
    Protein59% DV30g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories240Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol85mg28%
    Sodium800mg33%
    Potassium670mg19%
    Protein30g59%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A25%
    Vitamin C8%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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