Salmon is a classic fish that is available in almost any grocery store and can be made with a variety of different ingredients, from lemon slices to garlic and honey recipes. Many chefs choose to make baked salmon in an oven, but you can also do grilled salmon or even seared salmon in a pan…
No matter the heating mechanism, it can be cooked through a variety of different methods: glass pan, on a wood plank, in foil, or parchment paper. What you choose depends on where you’re preparing the salmon, what you have on hand to cook with, and what flavors you’d like to use.
Salmon is a great weeknight meal for your family or can be prepared alongside other meats for a get together with friends. It is a low-calorie option that is great for heart-healthy meals and is a good source of lean protein. It is also pretty affordable, depending on what area of the United States or country you live in. Salmon is always a great option because it’s almost always available year-round, either as a fresh, refrigerated fish that you can get from your local meat market or grocery store. If you don’t have access to fresh salmon, there’s also several different manufacturers that make frozen salmon, with several fillets to a bag. This is a good option if you aren’t sure how often you’ll eat salmon or don’t know how many guests will be there for the meal. That way, you can freeze the salmon and it will be ready to bake or cook when you need it.
Whether your salmon is freshly caught or frozen, you can still prepare it in all the traditional ways. For frozen salmon, pay attention to your recipe to see if it needs to be thawed before baking. Most recipes require this, but some oven-based recipes can let you go from the freezer right to the baking pan, which can save time. Thawing before can also be personal preference. Some cooks don’t see a difference when baking the salmon straight from the freezer, but others prefer it fresh or thawed first. Experiment and see what you like best!
Baked Salmon Recipes
Baked salmon is so popular because it’s so easy to do. There are several easy salmon recipes available on Yummly, but an easy way to bake salmon in the oven is to add your spices or sauces, and then wrap the salmon fillets in aluminum foil. However, you can also use parchment paper to bake it on. Some popular recipes include garlic and honey or brown sugar. Roasted salmon recipes follow a similar set of steps as baking.
Salmon is pretty versatile, so if you only have a baking sheet, you can still wrap the salmon in foil and then onto the sheet. If you don’t have foil, a baking sheet may not be best, as you don’t want the sauce or juices to leak all over your oven. This is why many cooks prefer to use a baking dish to cook their salmon. That way, whether or not they use foil, the juices will stay with the fish and not make a mess. This also results in a juicer dish.
Sheet Pan Salmon Recipes
It’s also possible to cook salmon in the oven as a sheet pan dish with your sides. You can wrap some vegetables, such as carrots or peppers, along with the fillets and your seasonings to have a quick meal that takes no time at all to prepare.
Cut potato wedges also make a great side dish and can be cooked all at once. Just make sure that with any side dish like potatoes or other vegetables that you are cooking your food fully so there’s no cross-contamination between the raw fish and the accompanying vegetables.
Many chefs also enjoy rice with their salmon, but this can’t be cooked in the same pan at the same time. Use a rice cooker or boil it on the stovetop to get fluffy rice that goes perfectly with your fish. There’s also instant rice available, which you can steam in your microwave while your salmon is cooking on the stovetop or in the oven.
If you are keto or low carb and don’t want rice or potatoes with your dish, try some cauliflower rice or a side salad!
Seared Salmon Recipes
If you don’t want to bake your salmon, you can also sear it. This involves cooking the fish at high heat in your oven quickly to “sear” in all its moisture and juices. After searing the salmon, you can then roast it, with involves baking it in a roasting or sheet pan in the oven.
Searing can help ensure your salmon is nice and moist. If salmon gets too dried out, it becomes tough and not enjoyable to eat. Sometimes this can happen in minutes. Searing properly can ensure that your salmon stays juicy, but it’s important to watch the timer and make sure that you don’t go over your time since cooking fish at high temperatures can dry it out when it’s not done properly.
Glazed Salmon Recipes
Glazed salmon recipes involve coating the salmon with a light sauce, such as a mixture of honey, garlic, and spices. The glaze is spread, brushed, or dumped over the uncooked fish before it is placed in the oven or on the grill.
Glazed salmon is especially popular in the spring and summer, when sweeter flavors are more popular and in season. Try using seasonal fruit, like mangos, pineapple, or plums to make a sweet, juicy glaze that is perfect for dinners out on the patio with friends and family.
Salmon Pattie Recipes
Are you looking for an alternative to a hamburger but don’t want a hot dog, veggie burger, or brat? Try a delicious salmon patty recipe. Salmon patties, sometimes called salmon cakes, are little round cakes of salmon that are about the size of the palm of your hand. They are usually breaded with bread crumbs or another type of breading and then cooked in a cast-iron skillet on the stovetop, grilled, or baked.
The salmon must be flaked, deboned, and drained of its juice before mixing it with your seasonings and then forming the mixture into patties. Some recipes ask you to save the juice for later in the dish, so make sure you pay attention to whether or not it is needed. There are several different flavors that can be used for your salmon patties, but many recipes use Old Bay seasoning.
While many people serve salmon patties on a plate by themselves (then adding a side), you can also make “salmon burgers” but placing the patties on buns with condiments and toppings. A salmon patty also makes a great topper on a salad as a way to get more protein into your meal. If you don’t want to bread the salmon patty, that’s OK! There are a few recipes on Yummly that leave off the breading or substitute panko bread crumbs for a healthier option.
Grilled Salmon Recipes
Another great option for a spring or summer dish with this popular fish is to grill it. To cook salmon on the grill, first baste or brush it with your glaze or seasonings, and then wrap it in foil and place it on the grill. This gives it the same taste and effect as it would cooking it in the oven, but the grill may be easier if you are already using the grill for something else or it heats up faster than your oven. The total time to cook will vary based on temperature.
It may also not be surprising to find a delicious salmon recipe where the fillets are placed directly on the grill. You will still coat the salmon in some seasonings, olive oil, lemon juice, or glaze and spray the grill grates to make sure it doesn’t stick.
Salmon is popular to cook on the grill because it can be cooked alongside other meats at the same time. So while some guests or family members may prefer salmon, some may rather have a cheeseburger or hot dog.
As with grilling any meats or seafood, make sure you check your fish to make sure it reaches a safe temperature. Make sure you don’t use the same meat thermometers to check the internal temperatures of different meats unless you clean it off first, to avoid cross-contamination.
No matter how you make your salmon: either on the grill, in the oven, the stovetop, or even in a slow cooker, you have many options available for tasty, healthy salmon recipes here on Yummly. You search by cooking style, preparation time, or even flavor keywords to figure out the perfect dish for dinner for your family or the next get-together with friends.