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No longer a fringe diet, vegetarianism has legions of fans. Let's dive into the health benefits, FAQs, and easy, delicious recipes to try this week.
Fans say it promotes weight loss and better health. Let's explore the pros and cons of the popular diet — and what to eat when you’re not fasting.
This popular and science-backed eating plan offers some major health benefits. Here’s what you should know, and what you can look forward to eating.
Healthy comfort food is not an oxymoron! Try these recipes packed with good-for-you ingredients along with cozy, creamy comfort.
Wondering what to grill for vegetarians? With this guide you’ll be ready at your next barbecue when the gang asks for a meat-free dish.