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Diets Articles

Your Complete Guide to Going Plant-Based

Ready to try plant-based cooking? Let a dietician answer your questions about health, nutrition, and of course, what to eat.

Plant-Based Dinner Recipes, Made Quick and Easy

Get your weeknight game on with meal-prep strategies and 30-minute, healthy plant-based meals

The Best Vegetarian Grill Recipes

Wondering what to grill for vegetarians? With this guide you’ll be ready at your next barbecue when the gang asks for a meat-free dish.

10 Ways to Start a Plant-Based Diet

Wondering how to begin a plant-based diet? We’ve got you covered with this beginner’s guide — and 23 delicious plant-based diet recipes!

Vegan Meal Plan #3: 30-Minute Meals

10 quick and easy vegan recipes to add to your weekly repertoire

Vegan Meal Plan #2: Make Friends With Tofu

Embrace the versatile superstar in 10 vegan tofu recipes from breakfast to dessert and from baked ziti to bibimbap

Keto Diet Meal Plan #3: Three-Day Comfort-Food Favorites

Meatballs, pizza, even cookies! These delicious recipes are all possible on the keto diet. Learn how with our keto comfort food Meal Plan curated by keto diet experts.

Vegan Meal Plan #1: Comfort Food for Everyone

Dive into 10 vegan comfort food recipes, including mac and cheese, Bolognese sauce, and BLTs!

Keto Meal Plan #2: Two-Day Keto Made Easy

Try our quick and easy keto Meal Plan curated by keto diet experts

33 Quick and Easy Meatless Monday Recipes

Go lighter on the planet, just by eating! Here are our favorite Meatless Monday recipes to make in 45 minutes or less.

Simple Ways to Start Clean Eating

Ready to give up processed foods and eat clean? These tips will help you understand the guidelines and potential pitfalls — and the enticing recipes will get you started.

The Best Foods to Eat Before and After a Workout

With spring in the air, you may be eager to hit your exercise goals. Make sure your food gives your body what it needs.

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