Mediterranean Diet

Mediterranean Diet Articles

Your Complete Guide to Going Plant-Based

Ready to try plant-based cooking? Let a dietician answer your questions about health, nutrition, and of course, what to eat.

New Recipe: Braised Chickpeas with Tomato, Spinach, and Feta

This has to be the healthiest way to eat feta cheese. Better yet, it takes only one pan and 20 minutes to make.

The Best Cookbooks Out This Spring (That We'll Be Gushing About All Year)

Prison provisions, Mediterranean meals, and Indian subcontinent substitutes are all on the menu from our favorite spring cookbooks.

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