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Healthy Articles

The Keto Diet: How to Know if It's Right for You

It’s one of the most popular diets in the country, but it’s not without controversy. Here are the pros and cons, plus tasty keto recipes that fit with the plan.

The Vegetarian Diet: How to Know if It's Right for You

No longer a fringe diet, vegetarianism has legions of fans. Let's dive into the health benefits, FAQs, and easy, delicious recipes to try this week.

Healthy Strategies for Snack Attacks

It’s not all celery sticks, we promise! Here's how to lick the mid-afternoon munchies.

Intermittent Fasting: How to Know if It's Right for You

Fans say it promotes weight loss and better health. Let's explore the pros and cons of the popular diet — and what to eat when you’re not fasting.

The Mediterranean Diet: How to Know if It's Right for You

This popular and science-backed eating plan offers some major health benefits. Here’s what you should know, and what you can look forward to eating.

Understanding America’s Most Popular Diets

There are almost as many types of diets as there are types of foods. We help you find the one that’s right for you, with healthy and delicious recipes you'll be excited to serve.

Your Guide to Hearty, Healthy Winter Greens

Everything you need to know about kale, collards, chard, and other leafy greens, plus 16 ways to use them

Healthy Pantry Essentials for Family-Friendly, Low-Sugar Cooking

Hidden sugar, be gone! With just six staples, you’ll be on your way to healthier breakfasts, snacks, dinners, and desserts.

68 Christmas Appetizers Ideas to Deliver Joy at First Bite

Holiday entertaining looks very different this year, but even the smallest party needs easy, fun Christmas appetizers

Healthy Holiday Foods, No Swaps Required

Gingerbread pancakes, pomegranate salad, even cocoa brownies! We’ve rounded up 19 recipes highlighting popular holiday ingredients that are likely healthier than you think.

Ridiculously Good Vegan Thanksgiving Recipes

Wondering how to cook a vegan Thanksgiving dinner? Make everyone at your holiday table happy with 44 delicious vegan Thanksgiving recipes from appetizers and side dishes to main courses and desserts.

Our Big Guide to Tasty, Good-for-You Winter Squash

Beautiful, nutritious, hardy, and sweet, winter squash is the versatile veggie you’ll want on your table this fall. And we’ve got the best tips and 19 healthy recipes to get you started!

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